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About Me

Lauren Shayla: Hello, I am a Penn State graduate with a degree in Biological Science and a Health Professions option. I am currently working as an EMT until I start grad school. Health and fitness are a true passion of mine and I am here to share my journey and help others succeed with theirs.

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Blog Archive

▼ 2015 (19)
- ▼ August (2)
  - Apple & Oat Cobler
  - Sun Dried Tomato and Basil Hummus
- ► July (3)
- ► June (4)
- ► May (3)
- ► April (7)

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